Health

Free Body Shape Calculator Online

Determine your body shape category (hourglass, pear, rectangle, or inverted triangle) based on bust, waist, and hip measurements.

Inputs

Results

Your Body Shape
Rectangle
Waist-to-Hip Ratio: 0.00

Determining Body Type Categories

Body shape analysis helps identify proportions for clothing fits and outlines fat distribution profiles. Enter precise bust, waist, and hip tape measurements to check your category.

Frequently Asked Questions (FAQ)

How are body shapes categorized?

Body shapes are categorized based on the ratios and differences between your bust, waist, and hip circumferences (e.g. Hourglass requires bust and hips to be nearly equal, with a significantly smaller waist).

What is the waist-to-hip ratio (WHR)?

WHR is your waist circumference divided by your hip circumference. It is a key health indicator for abdominal fat distribution.

How do I measure my high hips?

Measure around the top of your hip bone, which is typically 3-4 inches below your waistline.

Does my body shape affect my health?

An 'apple' shape (carrying more fat around the abdomen) is statistically associated with higher cardiovascular risk than a 'pear' shape (carrying fat around hips and thighs).

Is my measurement data saved?

No, all calculations occur client-side in your browser.